Winter Course Closes December 31st. Begins January 1, 2025
EMBODY Winter is a nourishing 12-week winter program and online sister circle designed for women who seek to feel grounded, present, and supported through the cold months. This program integrates somatic practices, self-care rituals, and community support to help women embrace winter with strength, grace, and peace.
Get started today on your seasonal self-care journey.